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Cauliflower Fried Rice

Prep Time15 minutes
Cook Time15 minutes
Course: Side Dish
Keyword: caulifower, vegetables
Servings: 3 large servings

Ingredients

  • 3 cups of riced cauliflower
  • 1/2 cup slivered purple onion
  • 1/2 cup chopped bell pepper, any color
  • 1/2 cup sliced sugar snap peas
  • 4 or 5 thinly sliced brussels sprouts
  • 1/8 to 1/4 cup coconut aminos or soy sauce
  • 1 TBSP olive oil may need to drizzle a little more during cooking
  • 1 tsp toasted sesame oil
  • pinch of ginger powder and garlic powder
  • salt to taste after cooking

Instructions

  • Add the olive oil and toasted sesame oil in a large pan over medium heat
  • Add the onions to the pan and saute for about 2 minutes
    red onions in pan
  • Add the cauliflower to the pan and to continue to cook for another 3 or 4 minutes
    red onion and cauliflower in pan
  • Add in the ginger, garlic and any other spices you would like, mix in well
  • At this point, I like to push the cauli and onion mixture to the side of the pan and add an additional drizzle of both oils on the empty side. Add in the remainder of the veggies, saute for 1 or two minutes, until they begin to soften
    riced cauliflower, red onions and vegetables in pan
  • Now mix everything together
  • Crack the egg over the top of the mixture. As the egg cooks, give everything a few more stirs.
    cauliflower rice with egg
  • Serve warm as a side dish or add a protein to make it a main dish
    plate of cauliflower fried rice